Calgary based in-person therapy — virtual therapy province-wide.

communication + safety in sessions of connection.

reclaim your life
with personalized care?

ARE YOU READY TO

Tizzy Psychology is built on the foundation that all people deserve a safe space to land. In the modern world, it can be easy to feel disconnected from life and the people around us. By using a blend of trauma-informed care + evidence-based therapies like Acceptance and Commitment Therapy & Mindfulness, our dedicated sessions help you find your way back to a place of balance and connection. Together we can work diligently to improve your mental health and overall quality of life.

NICE TO MEET YOU! MY NAME IS

KATHRYN CLAESSENS-PATRINO

Portrait of Kathryn Claessens-Patrino, a Calgary psychologist for trauma, emotions, relationship issues, and therapy for men. She is seated in a relaxed pose, smiling warmly. Her approachable/friendly demeanour reflect her authenticity with clients.

I am here to offer compassionate therapy. to empower your mental wellness.

I’m here to help you uncover what’s been holding you back. My approach is straightforward, supportive, and tailored to your needs. I believe in therapy that gets real results, and I’m committed to helping you feel seen, heard, and understood. You don’t have to put on a brave face here—just bring your whole, messy self, and together, we’ll work through the challenges you’re facing.

Whether you're seeking help for personal growth, overcoming mental health difficulties, or finding your true self, I am here to guide you. Serving clients locally in Alberta, I offer both in-person sessions in Calgary and online therapy province-wide to meet your needs.

Let’s face it all head-on and start moving toward a more connected and fulfilling life. You are not alone.

SPECIALIZATIONS

  • therapy for men

    many men face the challenge of balancing societal expectations with their own emotional needs. if you’re feeling overwhelmed by the pressure to be stoic and self-reliant, discover supportive therapy designed to help you navigate your unique struggles and find a more fulfilling and authentic way to live.

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  • relationship issues

    relationships can be tough to navigate, especially when misunderstandings and conflicts arise. if you're struggling with connection and communication, explore therapy that helps you and your partner resolve issues, deepen your bond, and build a more satisfying relationship.

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  • anxiety, depression, and burnout

    feeling weighed down by anxiety, depression, or burnout? these challenges can make everyday life feel overwhelming. find compassionate support through therapy to help you manage these feelings, regain your energy, and rediscover a sense of balance and joy.

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  • identity and self-worth

    are you grappling with your sense of self, feeling that your worth hinges on external validation? struggling to live authentically or make decisions aligned with your true values can leave you feeling disconnected and unsure of yourself. explore therapy designed to help you uncover your genuine identity, build intrinsic self-worth, and live a life that truly reflects who you are.

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next steps

  • If you're ready to take the next step toward a more balanced and fulfilling life, I’m here to help. As a Registered Psychologist in Calgary and Alberta, I provide personalized therapy to support your mental health and well-being. Whether you have questions or want to book a consultation, I’m available to assist you.

    You can contact me directly or use the online booking link on this site to schedule your first session. I look forward to partnering with you on your journey to mental wellness in Calgary and across Alberta.

  • In our first session, we'll kickoff with the groundwork for your therapy journey. Starting with a friendly introduction so I can understand your background, reasons for seeking therapy, and your goals. I'll also go over consent forms and explain the therapy process so you know what to expect.

    Together, we'll explore your current challenges and identify any patterns or recurring issues impacting your well-being. This is a collaborative session, where I'll listen carefully to fully understand your unique needs, and where you can ask any questions about my approach or the therapy process.

  • As we continue our therapy journey, each session will build on the insights we've gained. Here's what you can expect:

    • Exploration + Awareness

    • Skill Development

    • Emotional Processing

    • Goal Setting + Progress Review

    • Trauma-Informed Care